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Looking for a personal trainer? Someone to motivate you to get moving, to workout, and to value the benefits of exercise? Or possibly you want someone to help you break plateaus and rejuvenate boring workouts. Of course, that’s in addition to looking and feeling better, gaining lean muscle, decreasing body fat and helping you reach your personal fitness goals.

Call for a free phone consultation. You have nothing to lose and possibly lots to gain. It’s always up to you.

(703) 727-7024 tracy@control-fitness.com